Tag Archives: Weight loss

4lb to go….

The last few pounds to target weight seem to be the hardest… I am sure it is a combination of the natural slowing down of weight loss the closer you reach a target, it seems for 2 reasons, that the … Continue reading

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The Dukan Diet

Fad diet or onto something? Well, I have to say over a number of years of both using various formulaic eating plans and seeing other people do the same there are just two obvious and basic truths – 1. The … Continue reading

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